Chelsea's star player Cole Palmer has sparked fresh speculation over his fitness ahead of the crucial London derby against ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Chelsea host Arsenal in the Premier League on Sunday afternoon at Stamford Bridge.Both sides will be keen to head into ...

Rachel Stuhlmann is a model, tennis influencer, and amateur pickleball player. She gave her followers a look at her process to create content.

Nov 8 (Reuters) - Chelsea coach Enzo Maresca hopes to have Cole Palmer fit and raring to go when they face Arsenal in a Premier League London derby on Sunday after the playmaker injured his knee in ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Ryan Gallagher and Aaron Hesseltine, of Saranac Lake, as well as Marcus Marti of Lake Placid — will fight for the first-time ...

Greg Chappell also said to Prithvi Shaw that ’the door back to the Indian team is open’ if he is willing to continue working ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

He is one of the most respected physical trainers in the sport, having overseen Sharapova's hugely successful ... The report ...