The research team found that after a night’s sleep, participants were better able to uncover the indirect associations (they ...
While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...
Somnium is altogether unexpected, compelling, and uncomfortably believable. Read the full review on Dread Central.
She continued: "The optimal position for spine alignment is lying on your back with a pillow under the knees to soften the ...
The process comes with risks though, and one doctor has issued a warning before you think about trying the technique, called lucid dreaming. Lucid dreaming is where you become aware of the fact you're ...
Our dreams can be weird, wacky, bizarre or terrifying. Open to interpretation, they may actually mean something though. Here, ...
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And so to bed — and better sleep — at IkeaIt’s not every day that one gets invited to spend the night — or sleep over — at Ikea in Pasay City, the world’s largest Ikea store.
Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.
Recent experiments and research into lucid dreaming suggests people trained to hear beeping sounds overnight can increase the ...
Do you wish you could control what you dream? Apps are appearing that claim to be able to optimise sleep for self-improvement and better health.
Not everyone experiences sleep and dreams the same way. Why do most of us forget our dreams, while others remember them in vivid detail?
such as keeping a dream journal, performing reality checks, and practicing intention-setting before sleep. Although these ...
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