Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

In this episode of Bicycling’s Bike Shop, Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab—an elite ’cross ...

Are you ready for the biggest cycling event of the year? Dubai's 14-lane Sheikh Zayed Road is turning into a bike track where ...

Cycling can help maintain a healthy body weight. It burns calories without being too hard on your joints, making it an excellent activity for people of all fitness levels. Regular cyclists often ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

The annual cycling event, part of the Dubai Fitness Challenge (DFC), will see tens of thousands of residents pedalling ...

Dubai, United Arab Emirates – Dubai Fitness Challenge (DFC) is powering into week two, with a diverse calendar full of FREE ...

United Arab Emirates, Dubai: As the 2024 Dubai Fitness Challenge (DFC) swings into full gear, three dynamic 30 x 30 Fitness Villages – DP World Kite Beach, Dubai Municipality Zabeel Park, and RTA Al ...

As 2024 draws to a close, the World Population Review's worldwide health and fitness trends offer intriguing new information ...