No matter what type of electric bike you're thinking of buying, you should make sure to check out our recommendations for the ...

Doctor Philip Moreira's commute to hospital on an electric bicycle is a dangerous, smog-infused weave through the chaotic ...

Also, you should consider your fitness level ... Some training plans are designed with the cycling season in mind, meaning ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

After retiring, Milton relocated to Los Angeles with his wife, where he realized a gap in the fitness market for an experience emphasizing human connection.

A new fitness studio is set to open in North Raleigh in early 2025. STORY HIGHLIGHTS Sammy Siegel is opening Empire Training ...