We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

SOLE Fitness presents both stationary bikes and elliptical machines as a beginner-friendly, or "easy" route into fitness, and ...

The TV and radio presenter has begun his 300-mile ultra-endurance cycle ride from Wrexham to Glasgow for Children in Need ...

For the third year in a row, Waipawa School’s Yr 3 and Yr 4 students have trained for and conquered a big bike ride to ...

If you're looking for a simple way to improve your health and reduce the risk of diabetes, one expert has recommended just 21 ...

“At Chase Fitness, we provide a safe and welcoming training space for adults 40 and over that will not only challenge ... The ...