A makeover to a Newbury leisure centre which will see squash courts removed has been approved. At a planning committee ...

Joining a gym is a very scary experience for so many people. “I don’t know how to use the equipment.” “People will stare at ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

A new multi-sport training complex with a football field, a 50-meter swimmimg pool and an 80-room hotel is being proposed for ...

The Beats Fit Pro earbuds offer solid audio quality with decent ANC. Are they really worth the price, though? Our Beats Fit ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

How much does a gym membership to Snap Fitness cost? Here's a quick breakdown of what to know about membership types, special deals, and more.

Whether you get your fitness fix in a squat rack or on the road ... When it comes to endurance sports, carbs are king. We've known this for a while. But more recently, pros have been turning the ...

Back in June, Primetime Fitness, which is backed by CapitalSpring, purchased 10 Crunch Fitness gyms across Tennessee, Ohio ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.