The process comes with risks though, and one doctor has issued a warning before you think about trying the technique, called lucid dreaming. Lucid dreaming is where you become aware of the fact you're ...

New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have ...

Not everyone experiences sleep and dreams the same way. Why do most of us forget our dreams, while others remember them in vivid detail?

Dream Psychologist Ian Wallace tells you what your dreams might mean ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Much like humans, dogs experience both dreams and nightmares. Typically, the latter is not a cause for concern, though ...

Do you wish you could control what you dream? Apps are appearing that claim to be able to optimise sleep for self-improvement and better health.

Higher levels of noise were associated with disturbed sleep ... Dream Discovery: Melatonin's Key Role in REM Sleep Revealed Sep. 23, 2024 — A significant breakthrough in the understanding of ...

New experiments show that an app developed by researchers can boost snoozing users’ likelihood of knowing when they are having a dream.

Described as a smart alarm and sleep tracking app, Sleepwave uses contactless motion sensing technology to detect different ...

REMspace, a neurotechnology company specializing in lucid dreaming studies, is proud to announce the first social media ...

In a world where quality sleep is often sacrificed for the demands of daily life, the Dreamhero Mouthguard emerges as a ...